bullet journal

do i tell you that i bought new ring journal?

it from deli.

as i checked their website i cannot see the one i have.

just try this one with SPQ (sit up/ push up/ squat) number is how many i did on that day. the ideal is all 100 on all everyday.

in case i need to do every recurring will do add some on this pages. easier to follow up.

most the pages inside is line page, but i preferred bullet so i made it myself

they give one plastic cover so i use it as template for every pages i made

template plastic cover
cut some hard paper for easier when i need to write on steady book. it quite ok for me.

in case you like my monthly logs, this is it